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I believe that there were skills I could have learned and tools I could have used that would have helped me get to my diagnosis sooner.

Living with a chronic illness can be extremely overwhelming and even a learning curve... YES, even for a nurse.

Finding ways to advocate for your health can improve your quality of life ten fold! 

What Is Advocating Anyway?

Video-Style Resources

When my chronic illness became debilitating, I had no idea what to do.

These videos are a collection of what I wish someone would have shared with me.

Written-Styled Resources

If my Hollywood skills aren't impressive to you, or that migraine is still lingering,

these articles will break down the skills of
advocating and ways we can educate ourselves. 

Printable Resources & Downloads

For a more hands-on approach I have created print-outs or downloads for

additional resources that will help you better manage your
chronic illness.

Medical form with stethoscope

Free Medical Chart Template

Chronic Illness Trusted Resources

Medication

Tools

Check the interactions, dosages, and forms of common medications.

Rare Disease Directory

Search for clinical trials, connect with specialists, and find support groups specific to your rare disease.

Medical

Research

When researching, use the updated and trusted source!